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FREE SPIRIT Offerings
MENTORSHIP
Individuals and Groups
online and in-person
DHARMA TEACHING & LEADERSHIP
Retreats, Day-long events, Classes
online and in-person
SEE RAMONA LISA FREE SPIRIT IN ACTION!
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Dharma Talk & Meditation January 3, 2023: "The Seven Factors of Awakening" PASSCODE: BFbQ7f.?
Dharma Talk March 11th, 2021: "Touching Into the Qualities of Compassion and Joy"
Accompanying music selection: https://www.youtube.com/watch?v=qvevftZZmC8
Dance Theatre of Harlem: Meditation with Ramona Lisa 10/15/2020
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Dance Theater of Harlem: Meditation with Ramona Lisa 07/09/2020
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